UNDERSTANDING EMOTIONS

Download A Manual for Emotions

Learn about the connection between sex and emotions and how to deal with difficult emotions in this 6-page long resource, and get free sex and relationship tips directly to your inbox.

You can unsubscribe at any time.

    Learn How To Deal With Your Emotions And Have Better Sex

    THE 6-page long Manual For Emotions CONTAINS:

    Tools to understand your true emotional needs and the connection between sex and emotions

    Tools to help you pinpoint what you’re feeling, understand what you need and how to deal with your feelings. 

    Tools to feel better, both in your sexuality and generally in life. 

    Based On A Psychotherapeutic Method

    Because sex and emotions are inextricably linked, it’s important to understand your feelings and how to deal with them, in order to have a good sex life. A lot of times we feel negative emotions about sex, like worry, anxiety or sadness. By using A Manual For Emotions you’ll receive the support you need to understand and deal with these emotions in a constructive way. 

    The method and information in A Manual For Emotions is based in Affect Phobia Therapy and Affect Theory. It’s the same method I use at Therapy by Leigh in counselling and therapy with clients who want help with sexual and relational difficulties. 


    Grab Your Free Copy of
    A Manual For Emotions

    Learn about the connection between sex and emotions and how to deal with difficult emotions in this 6-page resource, and get free sex and relationship tips directly to your inbox.

    You can unsubscribe at any time.