Discover how to want to want sex again (no sense of obligation required!), with this quick and easy audio training + pre-recorded Q&A session. The Sex Fresh Start reframes your relationship with sex and desire, with science-based belief shifts to want to want it again.
Kick sexual pressure to the curb with this 9-month program to revitalize your sex life, specifically designed by a sex therapist to address the root causes of low desire so that you not only have more, better sex… you crave it.
Every time your partner gives you a kiss you secretly pray it won’t lead to sex
You’re stressed about your lack of desire and would rather watch Netflix than snuggle with your partner in bed
You don’t know why you don’t want sex anymore - all you know is that you don't want to feel this way anymore.
You certainly know what the answer isn't.
You simply don’t have the time or energy to keep travelling to and from in-person appointments or to sneak off on your lunch break to fit in yet another tiring, awkward zoom call. You want help that integrates into your life - and in a day. Cause you're not yet ready to commit to anything longer.
You need personalized help, not cookie-cutter advice like scheduling sex or endless new sex positions. In fact, if sex is pressuring, trying advanced positions and scheduling sex usually only makes things worse (and yes, you can look forward to more of these a-ha moments when working with me 😉).
A supplement might help you if you have a nutrient deficiency - but it can't reduce the pressure you’re feeling to have sex every week, or get rid of the sinking feeling you're perhaps broken, nor can it resolve issues you have in your relationship about sex. If that were true - sex therapists and coaches like myself would be out of a job.
Dive deep into your desire difficulties for a day to actually understand what's going on
Have access to a desire expert who can give you actionable, confidential support.
Get immediate relief through just just the right amount of support from an online sex coach and therapist.
That’s exactly what you sign up for when you book 1:1 Coach in Your Backpocket with me!
During 1:1 Coach in Your Backpocket, we’ll be in touch over Voxer (a free walkie-talkie app that allows us to exchange voice and text messages).
This is a low-pressure format of coaching via text or voice memo, that integrates into your day; between the school run, dinner time, and daily work tasks.
Together, we’ll dive deep into whatever is keeping you from wanting sex with your partner, and what first steps you can take to reduce the pressure.
You won't be left hanging after our day together! Pop a few follow-up questions in one email up to two weeks after our day - and I'll get back to you with guidance and support. This ensures that we can course correct if the mini-action plan we created isn't working for you!
Through a short and sweet chat-style application form, you'll tell me what's going on and what you're looking for in terms of support and goals.
If I think 1:1 Coach in your Backpocket sounds like a good fit -- you'll simply book your day and make your payment through my secure checkout system.
Once you're booked in, you'll create a Voxer account - it’s free.
We’ll add each other on Voxer, and you can send me a message in advance to tell me more about what’s troubling you. This way, we can dive right in when your day starts.
Don’t worry - you don’t need to free your calendar for a marathon 10-hour long chat, and you’re not expected to or supposed to be sitting by your phone waiting for replies.
You just need to make sure you have enough time between your daily activities to listen and reply to messages - as well as the mental space to process, think, and integrate our conversations.
This allows for more spacious conversations—no rush, no pressure, no “faking it” just because you have a scheduled session.
You'll find that getting to integrate this coaching access throughout your day gives you time to make new connections, think of questions that you didn't even realize you had, and start integrating what we cover.
That’s part of what makes this day so effective.
*For my international clients, adjusted scheduling is offered. Fill out the short application form to choose your preferred times.
After our day together you will have access to email me once with follow-up questions up to two weeks later.
This means you won't be left hanging, and if any of the tips we've brainstormed haven't helped -- I will offer you guidance on what next steps to try instead.
Support from a sex therapist and coach, who specializes in low desire and pressure and stress surrounding sex.
Validation from someone who has heard all it before and won't get embarrassed or be surprised.
Expert insights based on my Master of Science in Sexology, tailored to your unique situation and challenges.
Clarity on first steps to take towards reducing pressure - so you can experience that immediate relief that you’re looking for.
I’m a social worker, trained therapist and clinical sexologist with a Master of Science in Sexology.
My life's work is getting you out of your head and back in your body so you can enjoy sex, confidently connect to your sexuality, and relish melted marshmallow intimacy in your relationship again.
And in 1:1 Coach in your Backpocket, I help provide immediate relief and expert insights tailored to your unique situation.
So you can take your first step towards less pressure!